Letting Go of Fear

Was your childhood home environment neglectful or emotionally/physically abusive? If so, you are likely to have trigger points of fear and pain inside you that are left over from those early years. Current losses and issues may well trigger those fears causing a feeling of apprehension, lack of ability to trust or take a risk, and loss of control.

Let our caring staff at Border Mountain assist you in your journey to face and understand the fears that control you. Learn to:

Layer one: Fears that are readily apparent, or on the surface of our awareness, fear of things that could happen, fear of things that require decision on our part:

Layer two: Deeper fear. These are about issues that reflect who we are. These can cause shutdown because they can become generalized. They are more about our inner state of mind than about externals. Every 'surface' fear we have is really stemming from one of these deeper fears:

Layer three: The very root of fear is the belief that: "I CAN'T HANDLE IT." Our earliest experiences tell us we can't trust, in ourselves or in others. They tell us we are insignificant, unimportant, and incapable. Those experiences haven't been telling us the truth.

Hospitals, churches, schools, and organizations can have Border Mountain staff present any of these workshops at your facility.

 

 

When we condemn and wound others we set them up for what could be a lifetime of relational fear and mistrust.

~Teresa Messenger~